Thirteenth Sunday after Pentecost/Service of Holy Communion. Called to contemplate the cost of discipleship, we might be helped by translating Paul’s request to Philemon into our prayer of the day: Refresh my heart in Christ. Strengthened by the company and forgiveness of Christ in holy communion and recalling God’s grace in remembrance of baptism, we can be strengthened in this hour to “choose life”—to choose life in God as our own.